Cold Weather Joint Care Guide With Falling temperatures, it is common to feel more joint stiffness, muscle tension, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, which causes discomfort and less flexibility. That is why learning Winter Safety Tips: Protecting Your https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html