The mantra: Tone of voice is an important A part of monochord. Often execute meditation with powerful perception and just near eyes. एक अनूठा तरीका है “*स्त्री का नाम* जय जय सर्व व्यननमः स्वाहा “ की पांच माला २१ दिन तक करें तो फायदा होगा। It's highly recommended to use https://www.youtube.com/@AacharyaGoldieMadan