Chinese Esoteric Buddhist exercise was based upon deity yoga plus the "a few mysteries": mantra, mudra and mandala. These a few mysteries enable the Buddhist yogi to tap into the body, speech and intellect in the Buddhas.[ninety nine] two. As you recite "Namo Arihantanam," visualize a dazzling white light-weight at https://www.youtube.com/shorts/x-uzzNOcLMQ